FIRE ROASTED RED PEPPERS vs CAESAR SALAD WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CAESAR SALAD WITH WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
FIRE ROASTED RED PEPPERS: 4
vs
CAESAR SALAD WITH WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | FIRE ROASTED RED PEPPERS | CAESAR SALAD WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 36 cal | 195 cal | |
| Protein | 0 g | 11.7 g | |
| Carbs | 7.1 g | 5.7 g | |
| Fat | 0 g | 14.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED RED PEPPERS | CAESAR SALAD WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 2 MG |
Minerals
| Mineral | FIRE ROASTED RED PEPPERS | CAESAR SALAD WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 134 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 536 MG | 490 MG |