FIRE ROASTED RED PEPPER PUREE vs NACHO SLICED JALAPENOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FIRE ROASTED RED PEPPER PUREE: 4
vs
NACHO SLICED JALAPENOS: 4
(2 ties)
Overview
| Nutrient | FIRE ROASTED RED PEPPER PUREE | NACHO SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 30 cal | 17 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 6 g | 3.3 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED RED PEPPER PUREE | NACHO SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.8 MG | 30 MG |
Minerals
| Mineral | FIRE ROASTED RED PEPPER PUREE | NACHO SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 380 MG | 1,267 MG |