FIRE ROASTED RED AND YELLOW PEPPERS vs MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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FIRE ROASTED RED AND YELLOW PEPPERS wins in 9 out of 11 nutrient categories
FIRE ROASTED RED AND YELLOW PEPPERS: 9
vs
MUSTARD POTATO SALAD: 1
(1 ties)
Overview
| Nutrient | FIRE ROASTED RED AND YELLOW PEPPERS | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 83 cal | 136 cal | |
| Protein | 3.3 g | 2.1 g | |
| Carbs | 16.7 g | 17.9 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 6.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED RED AND YELLOW PEPPERS | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 180 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED RED AND YELLOW PEPPERS | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 923 MG | 614 MG |