FIRE ROASTED RED AND YELLOW PEPPERS vs KOSHER HALVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FIRE ROASTED RED AND YELLOW PEPPERS: 4
vs
KOSHER HALVES: 4
(2 ties)
Overview
| Nutrient | FIRE ROASTED RED AND YELLOW PEPPERS | KOSHER HALVES | Winner |
|---|---|---|---|
| Calories | 83 cal | 18 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 16.7 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED RED AND YELLOW PEPPERS | KOSHER HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 180 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED RED AND YELLOW PEPPERS | KOSHER HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 923 MG | 1,036 MG |