FIRE ROASTED RED AND YELLOW PEPPERS vs CHICKEN & BACON COBB ROMAINE LETTUCE WITH GRILLED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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FIRE ROASTED RED AND YELLOW PEPPERS wins in 7 out of 10 nutrient categories
FIRE ROASTED RED AND YELLOW PEPPERS: 7
vs
CHICKEN & BACON COBB ROMAINE LETTUCE WITH GRILLED CHICKEN BREAST STRIPS: 2
(1 ties)
Overview
| Nutrient | FIRE ROASTED RED AND YELLOW PEPPERS | CHICKEN & BACON COBB ROMAINE LETTUCE WITH GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 83 cal | 221 cal | |
| Protein | 3.3 g | 8.1 g | |
| Carbs | 16.7 g | 7.4 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 6.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED RED AND YELLOW PEPPERS | CHICKEN & BACON COBB ROMAINE LETTUCE WITH GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 180 MG | 2 MG |
Minerals
| Mineral | FIRE ROASTED RED AND YELLOW PEPPERS | CHICKEN & BACON COBB ROMAINE LETTUCE WITH GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 923 MG | 450 MG |