FIRE ROASTED PIZZA SAUCE vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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FIRE ROASTED PIZZA SAUCE wins in 7 out of 11 nutrient categories
FIRE ROASTED PIZZA SAUCE: 7
vs
TRADITIONAL PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | FIRE ROASTED PIZZA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 55 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 8.3 g | 10.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED PIZZA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | FIRE ROASTED PIZZA SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 433 MG | 375 MG |