FIRE ROASTED ORGANIC WHOLE TOMATOES vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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FIRE ROASTED ORGANIC WHOLE TOMATOES wins in 6 out of 10 nutrient categories
FIRE ROASTED ORGANIC WHOLE TOMATOES: 6
vs
TOMATO SAUCE: 2
(2 ties)
Overview
| Nutrient | FIRE ROASTED ORGANIC WHOLE TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 0 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.1 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE ROASTED ORGANIC WHOLE TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 131 MG | 0 MG |