FIRE ROASTED ORGANIC PETITE DICED TOMATOES WITH ROASTED GARLIC vs STEWED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FIRE ROASTED ORGANIC PETITE DICED TOMATOES WITH ROASTED GARLIC: 4
vs
STEWED TOMATOES: 4
(3 ties)
Overview
| Nutrient | FIRE ROASTED ORGANIC PETITE DICED TOMATOES WITH ROASTED GARLIC | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 27 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.4 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED ORGANIC PETITE DICED TOMATOES WITH ROASTED GARLIC | STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED ORGANIC PETITE DICED TOMATOES WITH ROASTED GARLIC | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 310 MG | 203 MG |