FIRE ROASTED ORGANIC DICED TOMATOES vs CHOICE FIRE ROASTED DICED TOMATOES WITH SEASONINGS
Nutrition comparison per 100 g serving
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CHOICE FIRE ROASTED DICED TOMATOES WITH SEASONINGS wins in 5 out of 13 nutrient categories
FIRE ROASTED ORGANIC DICED TOMATOES: 2
vs
CHOICE FIRE ROASTED DICED TOMATOES WITH SEASONINGS: 5
(6 ties)
Overview
| Nutrient | FIRE ROASTED ORGANIC DICED TOMATOES | CHOICE FIRE ROASTED DICED TOMATOES WITH SEASONINGS | Winner |
|---|---|---|---|
| Calories | 21 cal | 25 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.1 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED ORGANIC DICED TOMATOES | CHOICE FIRE ROASTED DICED TOMATOES WITH SEASONINGS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIRE ROASTED ORGANIC DICED TOMATOES | CHOICE FIRE ROASTED DICED TOMATOES WITH SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 81 MG | 215 MG | |
| Sodium, Na | 165 MG | 231 MG |