FIRE ROASTED ORGANIC DICED TOMATOES vs MILD DICED TOMATOES & GREEN CHILIES
Nutrition comparison per 100 g serving
Ad 468x60
MILD DICED TOMATOES & GREEN CHILIES wins in 4 out of 11 nutrient categories
FIRE ROASTED ORGANIC DICED TOMATOES: 1
vs
MILD DICED TOMATOES & GREEN CHILIES: 4
(6 ties)
Overview
| Nutrient | FIRE ROASTED ORGANIC DICED TOMATOES | MILD DICED TOMATOES & GREEN CHILIES | Winner |
|---|---|---|---|
| Calories | 21 cal | 17 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED ORGANIC DICED TOMATOES | MILD DICED TOMATOES & GREEN CHILIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIRE ROASTED ORGANIC DICED TOMATOES | MILD DICED TOMATOES & GREEN CHILIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 81 MG | 157 MG | |
| Sodium, Na | 165 MG | 248 MG |