FIRE ROASTED MARINARA SAUCE vs TOMATO BASIL ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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FIRE ROASTED MARINARA SAUCE wins in 5 out of 10 nutrient categories
FIRE ROASTED MARINARA SAUCE: 5
vs
TOMATO BASIL ORGANIC PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | FIRE ROASTED MARINARA SAUCE | TOMATO BASIL ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 36 cal | 65 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.2 g | 10.5 g | |
| Fat | 0.8 g | 2.0 g | |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED MARINARA SAUCE | TOMATO BASIL ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 1 MG |
Minerals
| Mineral | FIRE ROASTED MARINARA SAUCE | TOMATO BASIL ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 312 MG | 331 MG |