FIRE ROASTED MARINARA SAUCE vs ORGANIC ITALIAN HERB PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED MARINARA SAUCE wins in 5 out of 10 nutrient categories
FIRE ROASTED MARINARA SAUCE: 5
vs
ORGANIC ITALIAN HERB PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | FIRE ROASTED MARINARA SAUCE | ORGANIC ITALIAN HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 36 cal | 73 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 7.2 g | 11.3 g | |
| Fat | 0.8 g | 3.2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED MARINARA SAUCE | ORGANIC ITALIAN HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED MARINARA SAUCE | ORGANIC ITALIAN HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Sodium, Na | 312 MG | 484 MG |