FIRE ROASTED JALAPENO PITA CHIPS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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FIRE ROASTED JALAPENO PITA CHIPS wins in 6 out of 11 nutrient categories
FIRE ROASTED JALAPENO PITA CHIPS: 6
vs
GOLD EMBLEM: 2
(3 ties)
Overview
| Nutrient | FIRE ROASTED JALAPENO PITA CHIPS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 17.9 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED JALAPENO PITA CHIPS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRE ROASTED JALAPENO PITA CHIPS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 250 MG |