FIRE ROASTED JALAPENO FLAVORED KETTLE STYLE POTATO CHIPS vs KALE + CHIA CHIPS
Nutrition comparison per 100 g serving
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KALE + CHIA CHIPS wins in 7 out of 11 nutrient categories
FIRE ROASTED JALAPENO FLAVORED KETTLE STYLE POTATO CHIPS: 3
vs
KALE + CHIA CHIPS: 7
(1 ties)
Overview
| Nutrient | FIRE ROASTED JALAPENO FLAVORED KETTLE STYLE POTATO CHIPS | KALE + CHIA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED JALAPENO FLAVORED KETTLE STYLE POTATO CHIPS | KALE + CHIA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 171.4 MG |
Minerals
| Mineral | FIRE ROASTED JALAPENO FLAVORED KETTLE STYLE POTATO CHIPS | KALE + CHIA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 286 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 1,429 MG | 0 MG | |
| Sodium, Na | 643 MG | 571 MG |