FIRE ROASTED JALAPENO FLAVORED KETTLE STYLE POTATO CHIPS vs GREEN BEANS
Nutrition comparison per 100 g serving
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FIRE ROASTED JALAPENO FLAVORED KETTLE STYLE POTATO CHIPS wins in 6 out of 11 nutrient categories
FIRE ROASTED JALAPENO FLAVORED KETTLE STYLE POTATO CHIPS: 6
vs
GREEN BEANS: 3
(2 ties)
Overview
| Nutrient | FIRE ROASTED JALAPENO FLAVORED KETTLE STYLE POTATO CHIPS | GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED JALAPENO FLAVORED KETTLE STYLE POTATO CHIPS | GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED JALAPENO FLAVORED KETTLE STYLE POTATO CHIPS | GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 1,429 MG | 0 MG | |
| Sodium, Na | 643 MG | 286 MG |