FIRE ROASTED IN JUICE DICED TOMATOES vs CRUSHED PEELED TOMATOES IN TOMATO PUREE
Nutrition comparison per 100 g serving
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FIRE ROASTED IN JUICE DICED TOMATOES wins in 4 out of 10 nutrient categories
FIRE ROASTED IN JUICE DICED TOMATOES: 4
vs
CRUSHED PEELED TOMATOES IN TOMATO PUREE: 3
(3 ties)
Overview
| Nutrient | FIRE ROASTED IN JUICE DICED TOMATOES | CRUSHED PEELED TOMATOES IN TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 21 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.1 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE ROASTED IN JUICE DICED TOMATOES | CRUSHED PEELED TOMATOES IN TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 328 MG | |
| Sodium, Na | 231 MG | 148 MG |