FIRE ROASTED HOT GOURMET HABANERO AUTHENTIC MEXICAN SALSA vs SALSA VERDE
Nutrition comparison per 100 g serving
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FIRE ROASTED HOT GOURMET HABANERO AUTHENTIC MEXICAN SALSA wins in 5 out of 11 nutrient categories
FIRE ROASTED HOT GOURMET HABANERO AUTHENTIC MEXICAN SALSA: 5
vs
SALSA VERDE: 3
(3 ties)
Overview
| Nutrient | FIRE ROASTED HOT GOURMET HABANERO AUTHENTIC MEXICAN SALSA | SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 23 cal | 52 cal | |
| Protein | 1 g | 3.5 g | |
| Carbs | 5 g | 10.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED HOT GOURMET HABANERO AUTHENTIC MEXICAN SALSA | SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.7 MG |
Minerals
| Mineral | FIRE ROASTED HOT GOURMET HABANERO AUTHENTIC MEXICAN SALSA | SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 495 MG | 207 MG |