FIRE ROASTED HOT GOURMET HABANERO AUTHENTIC MEXICAN SALSA vs FRENCH ONION DIP
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED HOT GOURMET HABANERO AUTHENTIC MEXICAN SALSA wins in 6 out of 11 nutrient categories
FIRE ROASTED HOT GOURMET HABANERO AUTHENTIC MEXICAN SALSA: 6
vs
FRENCH ONION DIP: 3
(2 ties)
Overview
| Nutrient | FIRE ROASTED HOT GOURMET HABANERO AUTHENTIC MEXICAN SALSA | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calories | 23 cal | 214 cal | |
| Protein | 1 g | 3.6 g | |
| Carbs | 5 g | 7.1 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED HOT GOURMET HABANERO AUTHENTIC MEXICAN SALSA | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FIRE ROASTED HOT GOURMET HABANERO AUTHENTIC MEXICAN SALSA | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 495 MG | 750 MG |