FIRE ROASTED GARLIC ORGANIC SALSA vs HOMESTYLE RANCH DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FIRE ROASTED GARLIC ORGANIC SALSA: 4
vs
HOMESTYLE RANCH DIP: 4
(2 ties)
Overview
| Nutrient | FIRE ROASTED GARLIC ORGANIC SALSA | HOMESTYLE RANCH DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 367 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED GARLIC ORGANIC SALSA | HOMESTYLE RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED GARLIC ORGANIC SALSA | HOMESTYLE RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 387 MG | 1,233 MG |