FIRE ROASTED GARLIC ORGANIC SALSA vs CINNAMON SPICE FRUIT DIP
Nutrition comparison per 100 g serving
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FIRE ROASTED GARLIC ORGANIC SALSA wins in 5 out of 10 nutrient categories
FIRE ROASTED GARLIC ORGANIC SALSA: 5
vs
CINNAMON SPICE FRUIT DIP: 3
(2 ties)
Overview
| Nutrient | FIRE ROASTED GARLIC ORGANIC SALSA | CINNAMON SPICE FRUIT DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 267 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.5 g | 23.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED GARLIC ORGANIC SALSA | CINNAMON SPICE FRUIT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED GARLIC ORGANIC SALSA | CINNAMON SPICE FRUIT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 387 MG | 167 MG |