FIRE ROASTED FLAME PEELED DICED TOMATOES WITH GARLIC vs FIRE ROASTED ORGANIC DICED TOMATOES
Nutrition comparison per 100 g serving
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FIRE ROASTED FLAME PEELED DICED TOMATOES WITH GARLIC wins in 6 out of 12 nutrient categories
FIRE ROASTED FLAME PEELED DICED TOMATOES WITH GARLIC: 6
vs
FIRE ROASTED ORGANIC DICED TOMATOES: 2
(4 ties)
Overview
| Nutrient | FIRE ROASTED FLAME PEELED DICED TOMATOES WITH GARLIC | FIRE ROASTED ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.0 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED FLAME PEELED DICED TOMATOES WITH GARLIC | FIRE ROASTED ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIRE ROASTED FLAME PEELED DICED TOMATOES WITH GARLIC | FIRE ROASTED ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 174 MG | 81 MG | |
| Sodium, Na | 198 MG | 165 MG |