FIRE ROASTED DICED WITH GARLIC ROMA TOMATOES vs DICED TOMATOES IN RICH
Nutrition comparison per 100 g serving
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DICED TOMATOES IN RICH wins in 6 out of 11 nutrient categories
FIRE ROASTED DICED WITH GARLIC ROMA TOMATOES: 3
vs
DICED TOMATOES IN RICH: 6
(2 ties)
Overview
| Nutrient | FIRE ROASTED DICED WITH GARLIC ROMA TOMATOES | DICED TOMATOES IN RICH | Winner |
|---|---|---|---|
| Calories | 24 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.8 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED DICED WITH GARLIC ROMA TOMATOES | DICED TOMATOES IN RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.9 MG |
Minerals
| Mineral | FIRE ROASTED DICED WITH GARLIC ROMA TOMATOES | DICED TOMATOES IN RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 206 MG | 273 MG |