FIRE ROASTED DICED TOMATOES WITH SEASONINGS vs MILD DICED TOMATOES & GREEN CHILES
Nutrition comparison per 100 g serving
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MILD DICED TOMATOES & GREEN CHILES wins in 4 out of 10 nutrient categories
FIRE ROASTED DICED TOMATOES WITH SEASONINGS: 1
vs
MILD DICED TOMATOES & GREEN CHILES: 4
(5 ties)
Overview
| Nutrient | FIRE ROASTED DICED TOMATOES WITH SEASONINGS | MILD DICED TOMATOES & GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 25 cal | 17 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.1 g | 3.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE ROASTED DICED TOMATOES WITH SEASONINGS | MILD DICED TOMATOES & GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 157 MG | |
| Sodium, Na | 248 MG | 248 MG | Tie |