FIRE ROASTED DICED TOMATOES WITH SEASONINGS vs ITALIAN STYLE DICED TOMATOES WITH BASIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FIRE ROASTED DICED TOMATOES WITH SEASONINGS: 3
vs
ITALIAN STYLE DICED TOMATOES WITH BASIL: 3
(4 ties)
Overview
| Nutrient | FIRE ROASTED DICED TOMATOES WITH SEASONINGS | ITALIAN STYLE DICED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calories | 25 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 4.1 g | |
| Fat | 0.4 g | 0.4 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE ROASTED DICED TOMATOES WITH SEASONINGS | ITALIAN STYLE DICED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 179 MG | |
| Sodium, Na | 248 MG | 203 MG |