FIRE ROASTED DICED TOMATOES IN ORGANIC TOMATO JUICE vs TRADITIONAL TOMATO SAUCE WITH FRESH OREGANO
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL TOMATO SAUCE WITH FRESH OREGANO wins in 6 out of 11 nutrient categories
FIRE ROASTED DICED TOMATOES IN ORGANIC TOMATO JUICE: 3
vs
TRADITIONAL TOMATO SAUCE WITH FRESH OREGANO: 6
(2 ties)
Overview
| Nutrient | FIRE ROASTED DICED TOMATOES IN ORGANIC TOMATO JUICE | TRADITIONAL TOMATO SAUCE WITH FRESH OREGANO | Winner |
|---|---|---|---|
| Calories | 21 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.1 g | 4 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED DICED TOMATOES IN ORGANIC TOMATO JUICE | TRADITIONAL TOMATO SAUCE WITH FRESH OREGANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.8 MG |
Minerals
| Mineral | FIRE ROASTED DICED TOMATOES IN ORGANIC TOMATO JUICE | TRADITIONAL TOMATO SAUCE WITH FRESH OREGANO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 165 MG | 328 MG |