FIRE-ROASTED DICED TOMATOES IN JUICE vs DICED TOMATOES WITH GREEN PEPPERS
Nutrition comparison per 100 g serving
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FIRE-ROASTED DICED TOMATOES IN JUICE wins in 7 out of 12 nutrient categories
FIRE-ROASTED DICED TOMATOES IN JUICE: 7
vs
DICED TOMATOES WITH GREEN PEPPERS: 1
(4 ties)
Overview
| Nutrient | FIRE-ROASTED DICED TOMATOES IN JUICE | DICED TOMATOES WITH GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 25 cal | 28 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.0 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE-ROASTED DICED TOMATOES IN JUICE | DICED TOMATOES WITH GREEN PEPPERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | FIRE-ROASTED DICED TOMATOES IN JUICE | DICED TOMATOES WITH GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 281 MG | 127 MG |