FIRE ROASTED DICED TOMATOES vs STEWED ITALIAN RECIPE TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED DICED TOMATOES wins in 4 out of 12 nutrient categories
FIRE ROASTED DICED TOMATOES: 4
vs
STEWED ITALIAN RECIPE TOMATOES: 3
(5 ties)
Overview
| Nutrient | FIRE ROASTED DICED TOMATOES | STEWED ITALIAN RECIPE TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 36 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.8 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED DICED TOMATOES | STEWED ITALIAN RECIPE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIRE ROASTED DICED TOMATOES | STEWED ITALIAN RECIPE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 206 MG | 214 MG | |
| Sodium, Na | 238 MG | 206 MG |