FIRE ROASTED DICED TOMATOES vs DICED TOMATOES WITH HABANERO PEPPERS
Nutrition comparison per 100 g serving
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DICED TOMATOES WITH HABANERO PEPPERS wins in 3 out of 12 nutrient categories
FIRE ROASTED DICED TOMATOES: 2
vs
DICED TOMATOES WITH HABANERO PEPPERS: 3
(7 ties)
Overview
| Nutrient | FIRE ROASTED DICED TOMATOES | DICED TOMATOES WITH HABANERO PEPPERS | Winner |
|---|---|---|---|
| Calories | 21 cal | 21 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.1 g | 4.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED DICED TOMATOES | DICED TOMATOES WITH HABANERO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIRE ROASTED DICED TOMATOES | DICED TOMATOES WITH HABANERO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 231 MG | 248 MG |