FIRE ROASTED DICED TOMATOES vs ITALIAN STYLE DICED TOMATOES WITH GARLIC
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FIRE ROASTED DICED TOMATOES: 4
vs
ITALIAN STYLE DICED TOMATOES WITH GARLIC: 4
(2 ties)
Overview
| Nutrient | FIRE ROASTED DICED TOMATOES | ITALIAN STYLE DICED TOMATOES WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 21 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 4.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE ROASTED DICED TOMATOES | ITALIAN STYLE DICED TOMATOES WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 83 MG | 179 MG | |
| Sodium, Na | 165 MG | 203 MG |