FIRE-ROASTED DICED GREEN CHILES vs TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES
Nutrition comparison per 100 g serving
Ad 468x60
FIRE-ROASTED DICED GREEN CHILES wins in 5 out of 10 nutrient categories
FIRE-ROASTED DICED GREEN CHILES: 5
vs
TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES: 4
(1 ties)
Overview
| Nutrient | FIRE-ROASTED DICED GREEN CHILES | TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES | Winner |
|---|---|---|---|
| Calories | 33 cal | 76 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6.7 g | 8.5 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE-ROASTED DICED GREEN CHILES | TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | FIRE-ROASTED DICED GREEN CHILES | TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 250 MG | 661 MG |