FIRE-ROASTED DICED GREEN CHILES vs TERIYAKI SAUCE & MARINADE
Nutrition comparison per 100 g serving
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FIRE-ROASTED DICED GREEN CHILES wins in 4 out of 10 nutrient categories
FIRE-ROASTED DICED GREEN CHILES: 4
vs
TERIYAKI SAUCE & MARINADE: 2
(4 ties)
Overview
| Nutrient | FIRE-ROASTED DICED GREEN CHILES | TERIYAKI SAUCE & MARINADE | Winner |
|---|---|---|---|
| Calories | 33 cal | 100 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE-ROASTED DICED GREEN CHILES | TERIYAKI SAUCE & MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | FIRE-ROASTED DICED GREEN CHILES | TERIYAKI SAUCE & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 4,133 MG |