FIRE ROASTED CRUSHED TOMATOES IN TOMATO PUREE vs DICED TOMATOES
Nutrition comparison per 100 g serving
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FIRE ROASTED CRUSHED TOMATOES IN TOMATO PUREE wins in 5 out of 10 nutrient categories
FIRE ROASTED CRUSHED TOMATOES IN TOMATO PUREE: 5
vs
DICED TOMATOES: 3
(2 ties)
Overview
| Nutrient | FIRE ROASTED CRUSHED TOMATOES IN TOMATO PUREE | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 21 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE ROASTED CRUSHED TOMATOES IN TOMATO PUREE | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 320 MG | 77 MG | |
| Sodium, Na | 139 MG | 149 MG |