FIRE ROASTED CHILIES vs MEDIUM ROASTED GARLIC LOVERS FLAVORED SALSA
Nutrition comparison per 100 g serving
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FIRE ROASTED CHILIES wins in 4 out of 11 nutrient categories
FIRE ROASTED CHILIES: 4
vs
MEDIUM ROASTED GARLIC LOVERS FLAVORED SALSA: 3
(4 ties)
Overview
| Nutrient | FIRE ROASTED CHILIES | MEDIUM ROASTED GARLIC LOVERS FLAVORED SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED CHILIES | MEDIUM ROASTED GARLIC LOVERS FLAVORED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED CHILIES | MEDIUM ROASTED GARLIC LOVERS FLAVORED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 464 MG | 469 MG |