FIRE ROASTED CASHEWS vs DARK CHOCOLATE COVERED COFFEE BEANS
Nutrition comparison per 100 g serving
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FIRE ROASTED CASHEWS wins in 6 out of 12 nutrient categories
FIRE ROASTED CASHEWS: 6
vs
DARK CHOCOLATE COVERED COFFEE BEANS: 4
(2 ties)
Overview
| Nutrient | FIRE ROASTED CASHEWS | DARK CHOCOLATE COVERED COFFEE BEANS | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 30 g | 63.3 g | |
| Fat | 46.7 g | 30 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED CASHEWS | DARK CHOCOLATE COVERED COFFEE BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIRE ROASTED CASHEWS | DARK CHOCOLATE COVERED COFFEE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 333 MG | 50 MG |