FIRE ROASTED BOURBON RED MEXICAN COOKING SAUCE vs LESS SODIUM SOY SAUCE
Nutrition comparison per 100 g serving
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LESS SODIUM SOY SAUCE wins in 5 out of 10 nutrient categories
FIRE ROASTED BOURBON RED MEXICAN COOKING SAUCE: 4
vs
LESS SODIUM SOY SAUCE: 5
(1 ties)
Overview
| Nutrient | FIRE ROASTED BOURBON RED MEXICAN COOKING SAUCE | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 92 cal | 67 cal | |
| Protein | 1.5 g | 6.7 g | |
| Carbs | 13.9 g | 6.7 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED BOURBON RED MEXICAN COOKING SAUCE | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 0 MG |
Minerals
| Mineral | FIRE ROASTED BOURBON RED MEXICAN COOKING SAUCE | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 723 MG | 3,800 MG |