FIRE ROASTED AVOCADO SALSA vs HOT SALSA
Nutrition comparison per 100 g serving
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HOT SALSA wins in 4 out of 12 nutrient categories
FIRE ROASTED AVOCADO SALSA: 3
vs
HOT SALSA: 4
(5 ties)
Overview
| Nutrient | FIRE ROASTED AVOCADO SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 10 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE ROASTED AVOCADO SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FIRE ROASTED AVOCADO SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 100 MG |