FIRE GRILLED CHICKEN BREAST BITES vs CHICKEN BREAST
Nutrition comparison per 100 g serving
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CHICKEN BREAST wins in 6 out of 11 nutrient categories
FIRE GRILLED CHICKEN BREAST BITES: 3
vs
CHICKEN BREAST: 6
(2 ties)
Overview
| Nutrient | FIRE GRILLED CHICKEN BREAST BITES | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 160 cal | 106 cal | |
| Protein | 19.2 g | 22.4 g | |
| Carbs | 11.2 g | 0 g | |
| Fat | 3.2 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE GRILLED CHICKEN BREAST BITES | CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | FIRE GRILLED CHICKEN BREAST BITES | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 504 MG | 0 MG | |
| Sodium, Na | 464 MG | 518 MG |