FIRE CORN vs QUINN

Nutrition comparison per 100 g serving

Ad 468x60

QUINN wins in 5 out of 10 nutrient categories

FIRE CORN: 4 vs QUINN: 5 (1 ties)

Overview

Nutrient	FIRE CORN	QUINN	Winner
Calories	633 cal	500 cal
Protein	6.7 g	10.7 g
Carbs	36.7 g	53.6 g
Fat	50 g	32.1 g
Fiber	6.7 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	FIRE CORN	QUINN	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	FIRE CORN	QUINN
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	2.6 MG
Sodium, Na	1,433 MG	607 MG

Ad 728x90