FIRE CHEESE CURLS vs SWEET TWISTS
Nutrition comparison per 100 g serving
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FIRE CHEESE CURLS wins in 4 out of 11 nutrient categories
FIRE CHEESE CURLS: 4
vs
SWEET TWISTS: 3
(4 ties)
Overview
| Nutrient | FIRE CHEESE CURLS | SWEET TWISTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 35.7 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE CHEESE CURLS | SWEET TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRE CHEESE CURLS | SWEET TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,571 MG | 821 MG |