FIRE CHEESE CURLS vs GLUTINO
Nutrition comparison per 100 g serving
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FIRE CHEESE CURLS wins in 5 out of 11 nutrient categories
FIRE CHEESE CURLS: 5
vs
GLUTINO: 4
(2 ties)
Overview
| Nutrient | FIRE CHEESE CURLS | GLUTINO | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 53.6 g | 70 g | |
| Fat | 35.7 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE CHEESE CURLS | GLUTINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIRE CHEESE CURLS | GLUTINO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,571 MG | 833 MG |