FIRE CHARRED ROASTED RED PEPPERS vs DAIRY FREE MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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FIRE CHARRED ROASTED RED PEPPERS wins in 6 out of 11 nutrient categories
FIRE CHARRED ROASTED RED PEPPERS: 6
vs
DAIRY FREE MUSTARD POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | FIRE CHARRED ROASTED RED PEPPERS | DAIRY FREE MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 19 cal | 185 cal | |
| Protein | 1.5 g | 1.6 g | |
| Carbs | 3.9 g | 15.3 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE CHARRED ROASTED RED PEPPERS | DAIRY FREE MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.9 MG | 0 MG |
Minerals
| Mineral | FIRE CHARRED ROASTED RED PEPPERS | DAIRY FREE MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 200 MG | 411 MG |