FIRE CHARRED ROASTED RED PEPPERS vs CENTO
Nutrition comparison per 100 g serving
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FIRE CHARRED ROASTED RED PEPPERS wins in 4 out of 10 nutrient categories
FIRE CHARRED ROASTED RED PEPPERS: 4
vs
CENTO: 2
(4 ties)
Overview
| Nutrient | FIRE CHARRED ROASTED RED PEPPERS | CENTO | Winner |
|---|---|---|---|
| Calories | 19 cal | 19 cal | Tie |
| Protein | 1.5 g | 0 g | |
| Carbs | 3.9 g | 3.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE CHARRED ROASTED RED PEPPERS | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.9 MG | 0 MG |
Minerals
| Mineral | FIRE CHARRED ROASTED RED PEPPERS | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 200 MG | 1,577 MG |