FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA vs ARTICHOKE SPINACH TOMATO MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE SPINACH TOMATO MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA: 4
vs
ARTICHOKE SPINACH TOMATO MOZZARELLA CHEESE: 6
(1 ties)
Overview
| Nutrient | FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA | ARTICHOKE SPINACH TOMATO MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 94 cal | 276 cal | |
| Protein | 5.6 g | 8.3 g | |
| Carbs | 13.3 g | 21.8 g | |
| Fat | 2.1 g | 17.3 g | |
| Fiber | 0.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA | ARTICHOKE SPINACH TOMATO MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | FIRE BRAISED PORK AND SOUTHWESTERN STYLE RICE WITH BEAN SALSA | ARTICHOKE SPINACH TOMATO MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 167 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 156 MG | 417 MG |