FIORI vs ROTELLE

Nutrition comparison per 100 g serving

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FIORI wins in 8 out of 14 nutrient categories

FIORI: 8 vs ROTELLE: 2 (4 ties)

Overview

Nutrient	FIORI	ROTELLE	Winner
Calories	357 cal	357 cal	Tie
Protein	12.5 g	3.6 g
Carbs	75 g	87.5 g
Fat	1.8 g	0 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	FIORI	ROTELLE	Winner
Folate, total	214 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FIORI	ROTELLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	0 MG
Sodium, Na	0 MG	375 MG

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