FIORELLO'S vs REAL ICE CREAM COOKIES 'N CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FIORELLO'S: 4
vs
REAL ICE CREAM COOKIES 'N CREAM: 4
(2 ties)
Overview
| Nutrient | FIORELLO'S | REAL ICE CREAM COOKIES 'N CREAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 231 cal | |
| Protein | 3.1 g | 3.1 g | |
| Carbs | 30.2 g | 29.2 g | |
| Fat | 12.4 g | 10.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIORELLO'S | REAL ICE CREAM COOKIES 'N CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIORELLO'S | REAL ICE CREAM COOKIES 'N CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 123 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 47 MG | 115 MG |