FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT vs POMEGRANATE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT wins in 2 out of 11 nutrient categories

FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT: 2 vs POMEGRANATE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 1 (8 ties)

Overview

Nutrient	FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT	POMEGRANATE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	80 cal	80 cal	Tie
Protein	8 g	8 g	Tie
Carbs	6.7 g	12.7 g
Fat	2 g	0 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT	POMEGRANATE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT	POMEGRANATE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	93 MG	Tie
Sodium, Na	50 MG	47 MG

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