FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT vs GREEK LOW FAT YOGURT

Nutrition comparison per 100 g serving

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FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT wins in 7 out of 11 nutrient categories

FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT: 7 vs GREEK LOW FAT YOGURT: 2 (2 ties)

Overview

Nutrient	FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT	GREEK LOW FAT YOGURT	Winner
Calories	80 cal	90 cal
Protein	8 g	7.7 g
Carbs	6.7 g	13.6 g
Fat	2 g	1.0 g
Fiber	0.7 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT	GREEK LOW FAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FINO LEMON LESS SUGAR LOW-FAT GREEK YOGURT	GREEK LOW FAT YOGURT
Calcium, Ca	67 MG	65 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	93 MG	0 MG
Sodium, Na	50 MG	32 MG

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