FINO LEMON LESS SUGAR GREEK YOGURT vs BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT wins in 3 out of 11 nutrient categories

FINO LEMON LESS SUGAR GREEK YOGURT: 2 vs BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT: 3 (6 ties)

Overview

Nutrient	FINO LEMON LESS SUGAR GREEK YOGURT	BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT	Winner
Calories	80 cal	80 cal	Tie
Protein	8 g	8 g	Tie
Carbs	6.7 g	11.3 g
Fat	2 g	0 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FINO LEMON LESS SUGAR GREEK YOGURT	BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FINO LEMON LESS SUGAR GREEK YOGURT	BLUEBERRY FLAVORED NONFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	67 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	120 MG
Sodium, Na	50 MG	47 MG

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