FINGERS BBQ KETCHUP vs NACHO CHEESE SAUCE
Nutrition comparison per 100 g serving
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NACHO CHEESE SAUCE wins in 5 out of 10 nutrient categories
FINGERS BBQ KETCHUP: 3
vs
NACHO CHEESE SAUCE: 5
(2 ties)
Overview
| Nutrient | FINGERS BBQ KETCHUP | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 132 cal | 104 cal | |
| Protein | 2.9 g | 3.0 g | |
| Carbs | 32.4 g | 6.0 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FINGERS BBQ KETCHUP | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 618 MG | 493 MG |