FINGERLING MEDLEY POTATOES vs PEELED BABY CARROTS
Nutrition comparison per 100 g serving
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PEELED BABY CARROTS wins in 6 out of 11 nutrient categories
FINGERLING MEDLEY POTATOES: 2
vs
PEELED BABY CARROTS: 6
(3 ties)
Overview
| Nutrient | FINGERLING MEDLEY POTATOES | PEELED BABY CARROTS | Winner |
|---|---|---|---|
| Calories | 85 cal | 35 cal | |
| Protein | 2.3 g | 1.2 g | |
| Carbs | 20 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINGERLING MEDLEY POTATOES | PEELED BABY CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | FINGERLING MEDLEY POTATOES | PEELED BABY CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 477 MG | 235 MG | |
| Sodium, Na | 0 MG | 76 MG |